Reuben is a fitness professional, Army veteran, and lifelong athlete focused on building strong, capable bodies that are ready for real life. His approach blends functional training, strength, conditioning, and mobility with a disciplined yet sustainable mindset shaped by military service and hands-on coaching. He believes true fitness is readiness, preparing people to meet physical and mental challenges with confidence, resilience, and reliability when it matters most.

Shane is a skilled and compassionate Physical Therapist with a Doctorate in Physical Therapy and is dedicated to helping patients recover, regain mobility, and enhance overall wellness through personalized treatment plans.

Annie is a licensed physical therapist and comprehensively certified Pilates and Yoga instructor who creates approachable, effective workouts that support healing, strength, and mobility. Shaped by her own journey, Annie brings an energetic, compassionate approach focused on sustainable movement, long-term wellness, and feeling good in your body.